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Squeeze

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Posts posted by Squeeze

  1. 34 minutes ago, doubleueyeceekay said:

    what was your postworkout
    my pre is currently gorilla mind + washing it down with a monster aussie lemonade

    Nutricost, HMB, B-Hydroxy-B-methylbutyrate, 1,000 mg, 240 Capsules (500 mg per Capsule)
    Nutricost L-Glutamine Powder
    Nutricost BCAA Powder
    And then your normal day to day vitamins !

    these are the main three I take they have work for me for some years now!

  2. @ Rufus  I use to do 4-6 days a week. break your days into Around 2-6 muscle groups. Some workout you can hit 2 muscle groups as to others you can hit 4-6. 

     

    I was taking a Protein, Creatine/Pre-workout and a recovery supplement! But you can for sure do some searching and trying when it comes to supplements. Some work and some don’t depending on how much you’re working out throughout the week! 

  3. 16 minutes ago, Fearless 😉 said:

    Best tip is Just accepting that crashing is apart of the game. Also just like anything in life, the more you fly the better you will be.

    i do i just hate that the flying mechanics are just so damn hard really. im not the worst at it but im not winning any competition anytime soon 😂😂

  4. 56 minutes ago, -Shawn- said:

    When I first joined the server and was trying to rank up as a medic, I failed my first test because I literally was thinking to pull back to lift (never flew lol) and went straight to the hospital. I went in editor and spawned like 50 or more Helis and kept flying. Aced my next test. At least that’s what a drunk @ Mercury told me

    yeah flying for me just isn’t the greatest i can do simple flying but all that combat landing shit is out the window right now. 

  5. 7 minutes ago, Lucien said:

    Editor

    💪🏼💪🏼

    7 minutes ago, Roddy said:

    steam workshop Heli practice etc etc.

    okay i’ll try that too

    4 minutes ago, Masonn said:

    I use these controls took a few days to get use to it but found it a ton easier than base controls 

     

    when i hop on today i’ll switch some stuff around for sure

  6. 15 hours ago, Garth Flanders said:

    Now I am all for having a somewhat decent size APD force, but how is 20 cops even remotely fair to most people? Not sure what others think about having 20 cops on, so curious to see what the general consensus is. There should almost be a limit to how many cops can be on capped at like 15 or something. 

    tbh man that’s not much for a lobby that holds 150 or 155 that’s really only like 15-16% of the lobby as cops. 

    • Downvote 1
  7. 29 minutes ago, fat female arma 3 player said:

    i think your just upset mako single handedly funded my kidnapping of femboy fishing and didnt fund yours.

    So its sounds like the real server problem is within the people saying they are helping it now, that are already in positions of power?

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