wrice4
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Everything posted by wrice4
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ISP upgrading their internet modems, so its been unusable at the moment. Hope to play with everyone soon.
- Show previous comments 3 more
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My usual speeds is 20down and 2.5up.
The past 2 weeks its been 1-3down and .05up.....
They keep telling me they will be done soon. :-/
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mines DSL witch gets 2mb dl and 750kbps upload on good days :/
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needless to say theyre gonna be gone soon
 
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Gonna play some APD today!
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Omg write no one cares

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Well I got on, when I got off work, signed into the servers, and my damn internet went out. Called my cable company and they didn't give a shiz. So waiting for it to get fixed. :/
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Lol
 
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Protein bars are life.
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Ya my bulking phase ended last week, I whey about 75g of protein and then eat around 100 - 120g. Just hard to get to 300g of protein while keeping the calorie intake low
  Next week should be a lot easier once I get more time to prep the meals. - 
	
	
		
Wrice, I'd recommend the MetRX Protein Plus bars. I think it's something like 30-33g of protein and 1-3g of sugar. However, they contain a lot of sugar alcohol, but I think the body sees that as carbs instead of sugar. Correct me if I'm wrong. I don't want to be doing something wrong.
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I'm gonna try the quest bars but I'll check those out too, thanks .
 
 
