Animal Pump, Animal Stak, and Animal Test if you want to get big. If you are an athlete or in the military double check the ingredients as I'm pretty sure Stak has something that isn't allowed. However if you are just recreationally working out these will be a solid help to you with a good diet and workout split. Happy gains brother
Source: Started this in Afghanistan and then used since. Looking for new stuff now tho
EL was not made by Brandyn
Also there is a wave rule, if you're referring to the 10 this was in place due to how cops were getting stomped at the Jail/Evi Locker. Now that the update has went live the handbook will be changed to reflect this new EL and jail.
If you have any more gripes please feel free to hmu
If you have specific complaints/ways that in your opinion would make it better (I.e an actual example of how to fix something and not just "THIS IS ASS") I would be more than happy to talk to ZeRo about it and get things fixed/changed.